| Water | 6.51g |
| Energy | 395.0kcal |
| Energy | 1653.0kJ |
| Protein | 13.35g |
| Total lipid (fat) | 5.3g |
| Ash | 2.87g |
| Carbohydrate, by difference | 71.98g |
| Fiber, total dietary | 4.5g |
| Sugars, total | 6.2g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 1.82g |
| Fructose | 2.46g |
| Lactose | 0.0g |
| Maltose | 1.92g |
| Galactose | 0.0g |
| Starch | 59.66g |
| Calcium, Ca | 183.0mg |
| Iron, Fe | 4.83mg |
| Magnesium, Mg | 43.0mg |
| Phosphorus, P | 165.0mg |
| Potassium, K | 196.0mg |
| Sodium, Na | 732.0mg |
| Zinc, Zn | 1.45mg |
| Copper, Cu | 0.255mg |
| Manganese, Mn | 0.919mg |
| Selenium, Se | 25.2??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.967mg |
| Riboflavin | 0.403mg |
| Niacin | 6.634mg |
| Pantothenic acid | 0.552mg |
| Vitamin B-6 | 0.121mg |
| Folate, total | 107.0??g |
| Folic acid | 82.0??g |
| Folate, food | 25.0??g |
| Folate, DFE | 164.0??g |
| Choline, total | 14.6mg |
| Vitamin B-12 | 0.35??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.08mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.04mg |
| Tocopherol, gamma | 0.76mg |
| Tocopherol, delta | 0.18mg |
| Tocotrienol, alpha | 0.01mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 1.04mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 6.6??g |
| Dihydrophylloquinone | 1.1??g |
| Fatty acids, total saturated | 1.203g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 0.674g |
| 17:0 | 0.0g |
| 18:0 | 0.529g |
| 20:0 | 0.0g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 1.023g |
| 14:1 | 0.0g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 1.023g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.06g |
| 18:2 undifferentiated | 1.874g |
| 18:3 undifferentiated | 0.186g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Phytosterols | 8.0mg |
| Tryptophan | 0.162g |
| Threonine | 0.427g |
| Isoleucine | 0.544g |
| Leucine | 0.963g |
| Lysine | 0.43g |
| Methionine | 0.232g |
| Cystine | 0.278g |
| Phenylalanine | 0.655g |
| Tyrosine | 0.398g |
| Valine | 0.6g |
| Arginine | 0.552g |
| Histidine | 0.296g |
| Alanine | 0.483g |
| Aspartic acid | 0.766g |
| Glutamic acid | 4.123g |
| Glycine | 0.488g |
| Proline | 1.366g |
| Serine | 0.662g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |